All posts by The Virgo Philosophy Team

Reflections: Make Memories and Enjoy Quality Time

Make MemoriesMost of us work. In the United States, most people work 40 hours or more. We become workaholics to create stability for our family and to put forth our own embodiment of the “American Dream”.  But is it worth it? In most circumstances – yes. Working helps us pay for a roof over our heads and allows us to buy food to eat. It may even allow us take a great vacation once in awhile or buy that new fancy top. But in some ways working impedes us from enjoying priceless moments in life. Continue reading Reflections: Make Memories and Enjoy Quality Time

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Celery – A Powerhouse Food

celeryCelery always looks garden-fresh and the crunchiness of its stalks is fun to eat.  But celery is more than just green and crunchy. It is low calorie and chock-full of health benefits. Some even argue celery is a healthier option than an apple.
Continue reading Celery – A Powerhouse Food

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Benefits Of Eating Avocados

avocadosAvocados also referred to as the alligator pear is the only fruit to contain a substantial amount of healthy monounsaturated fatty acids. As a naturally nutrient dense food, it contains 20 vitamins and minerals which are beneficial to the growth and development of the body. They include folate, Vitamin K1, potassium, copper, Vitamin E, Vitamin B6 and Vitamin C among others.
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Stop Living Paycheck to Paycheck

paycheckA common financial trap most people fall into, especially during economic uncertainty, is living paycheck to paycheck. Living paycheck to paycheck can make it difficult to afford anything outside of your basic living needs (i.e. food, housing, transportation, etc.). Even the thought of switching jobs or affording the basics if you are terminated may be a scary thought when you are living hand- to-mouth. A diverse range of emotional and financial consequences can result when your finances are tight.
Continue reading Stop Living Paycheck to Paycheck

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