Category Archives: Holidays

Give Back!

give back2013 is coming to an end.

Christmas is a few days away and New Years is quickly approaching.

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Holiday Aftermath

Holiday AftermathThe holidays can be a festive time. Usually the food and drinks are flowing. Conversations can be fulfilling and memories are being made. One unfortunate side affect of the holiday season can be weight gain. Eating hearty and dense traditional foods can pack on the pounds. If you are feeling down about gaining weight during the holiday aftermath, try some of these tips to lose a few pounds:

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