Benefits of Eating Pumpkin Seeds

pumpkin seedsAutumn is just a few days away, and October is right around the corner! However, you don’t have to wait for autumn or October to enjoy delicious pumpkin seeds. You can eat pumpkin seeds throughout the year in your meals or simply as a snack. This tiny seed is a superfood and packs a tremendous amount of nutritional value for both men and women. Continue reading Benefits of Eating Pumpkin Seeds

The Five Love Languages

the five love languagesTi amo…je t’aime…ich liebe dich…we know people say, “I love you” in many ways. However, did you know people love differently? According to Dr. Gary Chapman, there are five love languages: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch.

By learning and understanding these love language, you can enhance your communication skills and bond with others. That will not only help you in romantic relationships, but it can also improve your interactions with family members, coworkers, or friends. Continue reading The Five Love Languages

Simone Biles is the GOAT of Gymnastics

simone biles

Simone Biles has done it again! Is there anything this young, talented gymnast can’t do in gymnastics? It is an absolute pleasure to watch her make history as she continues to raise the bar.
Continue reading Simone Biles is the GOAT of Gymnastics

Reflections: Do You Keep Your Word?

keep your word

Do you keep your word, or do you let others and yourself down? Trust is a very fragile concept.

A Valuable Lesson

Let me tell you a story. I dated a Capricorn man for seven years. I loved this man deeply and believed we would get married. One day, he told me he wanted to move on, leaving me to pick up the broken pieces of my heart in the wake. Continue reading Reflections: Do You Keep Your Word?

Analyzing the World