“Nothing is worth your mental health.” – Unknown.
Working at home five days a week always was a dream of mine. I knew I wouldn’t miss the hectic commute, busy office, and time spent away from my family. When COVID-19 happened, I was grateful to have a job still and to be able to work from home. Finally, my dream came true! What I didn’t anticipate were the constant instant message pings, emails, and meetings. It took a toll on my mental health. The days started running together, and I began to feel burnt out. That’s when I knew I had to take a break. I had to completely step away from my job for a week to gain my sanity back. Continue reading Reflections: Make Time For Your Mental Health